We are proud to provide a state-of-the-art facility for the highest quality wellness care available. It is one of our top priorities to protect the well-being of our valued clients. We are confident that you will feel right at home in our office as we welcome all clients as if they were family.
First Coast Wellness offers the following services:
1. State of the Art Chiropractic Care
Cold laser therapy, adjustments, kinesiotape, and chiropractic massage are just some of the services Chiropractic Discovery & Wellness provide. Please visit www.chirodiscoveryjax.com to learn more.
2. Nutrition Counseling
Any individual could call themselves a nutritionist, the title is unregulated. The title Registered Dietitian (RD) is reserved for individuals who have completed a four-year degree in nutrition, 900 supervised clinical hours, and pass a national exam. RD's can consult with you on weight loss, weight gain, disease prevention, sports medicine, and any other nutritional need that you may have. Please visit www.mindyblack.com to learn more.
3. Massage Therapy
Our licensed massage therapists offer Swedish/Relaxation, Deep Tissue, Neuromuscular,Myofascial Release, Sport Specific/Pre-Post Event Recovery,Lymphatic,Pre-Natal ( All Trimesters),Craniosacral, & Reflexology modalities.
4. Zerona lipo-laser treatments
We offer the latest in weight loss technology with the Zerona lipolaser. A FDA-approved, cold laser that can help you to lose 3.5-9 inches in just 2 weeks over your lunch break! For more information please click on our FAQ’s tab.
5. Pilates & Personal Training
Working with a personal trainer will not only help you to achieve your goals safer and faster, but it will also keep you accountable. More information about our training services can be found at www.strengthenmefitness.com.